Get Sleep Right. 
 
Creating the right bedtime routine is essential for anyone seeking a good night’s rest and our sleep kit has the tools you need to reach the land of nod.  
 
Containing an organic cotton eye pillow, organic essential oil, and a bedtime journal, this kit has all the essentials to relax your body and mind, the perfect gift for anyone seeking a better night’s sleep. 
 
What's included: 
 
Eye pillow  
Derived from ancient yoga practices, the eye pillow is a timeless tool which can help reset tensions in the nervous system, lower heart rate and rebalance the mental and physical. Handmade from super-soft organic cotton, filled with UK-farmed grain and available in four vibrant designs. 
  
GOTS-certified organic cotton, Handmade in the UK 
Dimensions   22cm x 10cm, Weight 200g  
 
 
 
Bedtime Journal 
Taking a few moments to take note of your thoughts and feelings before bed can do wonders for your sleep. Our Bedtime Journal has been carefully crafted to set you up for a blissful night’s sleep and prepare you for the next day. 
  
A5 desk pad (50 sheets) 
FSC certified paper, printed in the UK 
 
 
Pause essential oil 
This luxurious, organic essential oil has been carefully crafted to take you to a place of calm and peace. Combining the stress-relieving properties of Roman Chamomile, Sweet Marjoram, and Patchouli, this blend is perfect to reduce anxiety and aid a peaceful nights sleep. 
 
10ml essential oil 
Paraben Free, Sulphate Free, GMO Free, Cruelty Free 
 
 
Exclusive discount on courses from The Mindfulness Project
Save on in-person or online mindfulness and meditation courses from The Mindfulness Project. An innovative platform for sharing mindfulness with as many people as possible, the project is based at a beautiful centre for mindfulness in Central London. Bringing together a team of London’s best mindfulness teachers to create a true hub for learning to meditate and practice mindfulness.