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Unlock the Power of Eye Pillows: Calming an Overactive Mind

  • Writer: Priscilla Fernandes
    Priscilla Fernandes
  • May 27, 2023
  • 3 min read

Updated: Jun 13, 2023


Shop at Slow Moon for perfect wellbeing and mindful gifts, sustainable, organic, bright, bold design, made in the UK

Are there days when your mind seems like a complex, maddening maze with anxious thoughts ping-ponging off the walls, relentlessly ricocheting with no sign of abating? On such days, finding focus or just a brief moment of tranquillity can feel like chasing a mirage in a desert.


But however much it can seem like you are trapped in this maze there are tools that can help you break free, bringing calmness to your hyperactive mind? Enter the humble eye pillow...


These unpretentious accessories could just be your secret weapon to grant your frazzled mind some well-deserved reprieve and help you reconnect with your inner self.


So, what exactly is an eye pillow? Imagine a small, soft pillow, filled with nature's bounty like flaxseed, lavender, and chamomile. This pillow is intended to rest gently over your eyes. It creates an inviting cocoon of darkness, complemented by a comforting weight that paves the way for relaxation, almost like a warm, friendly invitation to take a break from the outside world. Eye pillows are versatile—while they’re staple tools in yoga and meditation practices, they’re equally useful as sleep aids or as an ally in your battle against anxiety and stress.


Diving deeper, let's consider the manifold benefits of these eye pillows. They're surprisingly effective in soothing a hyperactive mind. When these pillows envelop your eyes, they curate an ambience of peaceful darkness, which can serve as a salve for your stress-ridden mind, offering a soothing sanctuary from incessant thoughts. The delicate weight of the eye pillow is often experienced as immensely comforting, almost akin to a gentle, reassuring touch. It allows you to kick back, relax and redirect your attention from the vortex of anxiety. The cherry on top? The organic ingredients within the pillow release calming aromatherapy scents, providing an additional layer of relaxation.


In your quest for the perfect eye pillow, remember, comfort is key, but so is the calming potential. Explore pillows that boast natural, organic materials such as GOTS-certified organic cotton or vegan fabrics, providing a tangible connection with nature. The filling should ideally be imbued with calming ingredients like lavender, chamomile or flaxseed that can enhance the relaxing experience. Also, consider the visual appeal. Eye pillows sporting vibrant patterns or bold colors can set a soothing, positive mood, adding an aesthetic dimension to your relaxation routine.


Beyond merely being a tool to calm your active mind, eye pillows hold the potential to be a cornerstone in your sustainable wellness journey. Opt for pillows that are fashioned from natural, organic materials and emphasize ethical production processes. Such eco-friendly options are not only kind to Mother Earth but also resonate with a lifestyle that values ethics and sustainability. So, not only are you investing in your well-being, but you're also championing a larger, global cause.


An often-ignored aspect of eye pillows is their ability to foster a stronger mind-body connection, serving as a tangible conduit to self-connection. Even taking just a few precious minutes to relax with your eye pillow can create a world of difference. Allow the encompassing darkness and the calming weight to be your guide as you retreat from external distractions, ushering you towards a state of relaxation and inner peace.


Eye pillows are more than just a simple accessory. They’re an invaluable aid in calming a restless mind, facilitating moments of self-reconnection amidst the turmoil of daily life. These pillows underscore the essence of sustainable wellness, promoting a sense of relaxation and well-being that transcends the immediate experience. When choosing an eye pillow, prioritize natural, organic materials and ethically conscious production methods, and allow yourself the simple pleasure of unwinding with your eye pillow. Take this small step today, and it could be a giant leap towards your journey


Shop now for eye pillows, wellbeing and design products at Slow Moon Shop.


Shop at Slow Moon for perfect wellbeing and mindful gifts, sustainable, organic, bright, bold design, made in the UK

At Slow Moon we create beautiful products to help improve your wellbeing. We have a passion for pattern and love to bring joy to life through bright, vibrant colour. From improving your sleep and focus to organising your day and boosting fitness, our goal is to make simple, sustainable objects that are beautiful to look at and beautiful to hold.

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MK, United Kingdom

Lovely, sustainable and thoughtful products from a wonderfully creative small business. I love my eye pillow (which doubles up as a hot water bottle for my period pain) and the toiletries bag was the perfect Christmas gift. And the designs are delightful!

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