4 minWhat is an eye pillow?What is the purpose of using an eye pillow? And what benefits can it bring for your mental and physical wellbeing?
4 minExploring the Mind-Body connectionFor centuries, the mind-body connection has been cloaked in enigma, seemingly an unfathomable mystery of the universe. Yet, in recent...
1 minFour quick prompts for a new moonIt’s almost February and tomorrow brings a new moon. As we all prepare for new beginnings it is important to remember that mindfulness...
1 minWe're teaming up with Planet MindfulExclusive subscription discount for Slow Moon customers We're excited to kick-off 2022 by partnering with Planet Mindful, the bi-monthly...