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Discover Eye Pillows: Sustainable Wellness Tools for Mindful Self-Awareness

  • Writer: Priscilla Fernandes
    Priscilla Fernandes
  • May 27, 2023
  • 2 min read

Introduction to Eye Pillows: Sustainable Wellness Tools for Self-Awareness

Eye pillows are becoming increasingly popular as a “must-have” in the self-care arsenal. These versatile and sustainable wellness tools are perfect for those looking to create a holistic and eco-friendly lifestyle. They are a great way to promote mindful relaxation and connect with your body, mind, and spirit for enhanced self-awareness.

What is an Eye Pillow?

An eye pillow is a small pillow filled with natural materials such as buckwheat, flaxseed, or even lavender. It is typically made from organic, sustainable fabrics such as cotton, bamboo, hemp, or GOTS-certified organic fabrics. Eye pillows come in a variety of shapes and sizes, and can be found in vibrant patterns and bold colors.

The Benefits of Eye Pillows

Eye pillows are a simple way to relax and connect with your body and breath. They can be used in a variety of ways to promote mindfulness, relaxation, and self-awareness. Here are some of the main benefits of using eye pillows:

Promote Mindfulness: Eye pillows are perfect for creating a mindful and meditative state. By placing an eye pillow over your eyes, you can focus on the sensation of your breath and block out the external distractions. This can help you to stay present and mindful of your thoughts and feelings.

Relaxation: Eye pillows can also be used to promote relaxation and relieve stress. The calming scent of lavender, the softness of the organic fabrics, and the weight of the filling can help to relax the body and mind. This can be especially beneficial before bedtime to help you drift off into a peaceful sleep.

Connect with Your Body: Eye pillows can help you to become more aware of your body and its sensations. Placing the eye pillow over your eyes can help you to be more in tune with the physical sensations in your body. This can help to increase your self-awareness and help to cultivate a deeper mind-body connection.

Enhance Sleep: Eye pillows are a great way to promote restful sleep. Not only can they help to relax the body and mind, but they can also block out light and help to create a dark and peaceful environment. This can be especially beneficial for those who have trouble falling asleep or staying asleep.

Ethical and Sustainable Living: Eye pillows are typically made from natural and organic materials, making them ideal for those looking to live a more eco-friendly lifestyle. Many eye pillows are made from vegan or GOTS-certified fabrics, so you can be sure that they are produced ethically.

Conclusion: Eye Pillows for Self-Awareness

Eye pillows are an excellent tool for promoting sustainable wellness and self-awareness. They are versatile and can be used in a variety of ways to relax, connect with your body, and enhance sleep. By choosing organic and sustainable fabrics, you can ensure that your eye pillow is a mindful and ethical purchase.


Shop now for eye pillows, wellbeing and design products at Slow Moon Shop.


Shop at Slow Moon for perfect wellbeing and mindful gifts, sustainable, organic, bright, bold design, made in the UK

At Slow Moon we create beautiful products to help improve your wellbeing. We have a passion for pattern and love to bring joy to life through bright, vibrant colour. From improving your sleep and focus to organising your day and boosting fitness, our goal is to make simple, sustainable objects that are beautiful to look at and beautiful to hold.

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MK, United Kingdom

Lovely, sustainable and thoughtful products from a wonderfully creative small business. I love my eye pillow (which doubles up as a hot water bottle for my period pain) and the toiletries bag was the perfect Christmas gift. And the designs are delightful!

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