The Benefits of Eye Pillows for Recovery from Substance Use Disorders
Substance use disorders can be difficult to overcome, and there are a range of treatments and therapies available to help in recovery. One tool that may be beneficial is the eye pillow. Eye pillows are small pillows that are placed over the eyes to encourage relaxation and provide comfort. This article will explore how eye pillows can aid in recovery from substance use disorders and the benefits they provide.
What is an Eye Pillow?
An eye pillow is a small, flat pillow, typically filled with natural materials such as flaxseed, lavender, or buckwheat hulls. Eye pillows are used to cover the eyes and promote relaxation during yoga, meditation, or any other activity that requires relaxation and focus. Eye pillows are often made from organic materials such as cotton or silk, and they are often filled with natural ingredients that have calming properties.
How Can Eye Pillows Help with Recovery from Substance Use Disorders?
Eye pillows can be used to help with recovery from substance use disorders in a few ways. First, they can provide a sense of comfort and relaxation that can be calming for those in recovery. Eye pillows are often filled with natural ingredients such as lavender or chamomile, which can help to reduce stress and anxiety. They can also be used to help create a sense of groundedness and promote self-care.
The physical pressure of the eye pillow can also help to ease tension in the facial muscles, allowing for a greater sense of relaxation. Additionally, the darkness created by the eye pillow can help to reduce stress levels and encourage a peaceful, meditative state. Finally, the use of eye pillows can help to reduce cravings and provide a distraction from thoughts or activities that could lead to substance use.
The Benefits of Sustainable Eye Pillows
When looking for an eye pillow, it is important to consider the material and construction of the pillow. Sustainable, eco-friendly eye pillows are made from organic fabrics such as GOTS-certified cotton, and they are often filled with natural ingredients such as lavender or chamomile. Sustainable eye pillows are also often made with vibrant patterns and bold colors to help create a sense of relaxation and wellbeing.
In addition to the environmental benefits of sustainable eye pillows, they can also offer an ethical alternative to mass-produced products. Many sustainable eye pillows are made with ethical production practices, and they are often made from natural and organic materials. This means that they are less likely to contain toxins or chemicals that could be harmful to the body.
Conclusion
Eye pillows can be an effective tool for those in recovery from substance use disorders. They can provide a sense of comfort and relaxation, reduce stress and anxiety, and promote self-care and mindfulness. Sustainable eye pillows offer an ethical and eco-friendly alternative, and they are often made with natural and organic materials. For those looking for a tool to aid in recovery, eye pillows may be just the thing.
Shop now for eye pillows, wellbeing and design products at Slow Moon Shop.
At Slow Moon we create beautiful products to help improve your wellbeing. We have a passion for pattern and love to bring joy to life through bright, vibrant colour. From improving your sleep and focus to organising your day and boosting fitness, our goal is to make simple, sustainable objects that are beautiful to look at and beautiful to hold.
Comments