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Experience Mindfulness: Unlock the Benefits of Eye Pillows for Awareness & Relaxation


The Benefits of Eye Pillows for Mindfulness and Awareness

Mindfulness is an important part of living a healthy and balanced life. It is a practice of being aware of the present moment, with an attitude of curiosity and acceptance. Practicing mindfulness has been shown to reduce stress, boost self-awareness, and improve overall wellbeing. One way to aid in mindfulness practice is through the use of eye pillows.

What is an Eye Pillow?

An eye pillow is a small, soft cushion that is placed over the eyes. It is usually filled with materials such as flaxseed, lavender, or buckwheat, which provide a pleasant scent and gentle weight over the eyes. Eye pillows are often used in yoga, meditation, and relaxation practices to help promote feelings of calm and mindfulness.

How Can Eye Pillows Help with Mindfulness?

Eye pillows can help create a sense of relaxation and peace by providing soothing weight and scent over the eyes. The gentle pressure helps to reduce stress and improve focus. When used during meditation, the eye pillow can help to block out distractions in the environment and allow the user to be more present in the moment. The scent of the materials inside the pillow can also help to evoke a sense of calm and relaxation.

What to Look for in an Eye Pillow

When shopping for an eye pillow, it’s important to look for one that is made from sustainable and eco-friendly materials. Look for pillows that are made with organic fabrics, such as GOTS-certified cotton or hemp. It’s also important to find a pillow that is filled with natural and organic materials, such as lavender, flaxseed, or buckwheat.

A quality eye pillow should also be made with vibrant colors and patterns that evoke a sense of energy and peace. Look for eye pillows that feature bold colors and designs that will help to further enhance the relaxation experience.

Finally, make sure to look for eye pillows that are ethically produced. Look for companies that are committed to ethical and sustainable practices, such as using GOTS-certified fabrics, vegan materials, and natural and organic fillings.

Conclusion

Eye pillows are a great tool for enhancing mindfulness practice and promoting feelings of relaxation and wellbeing. When shopping for an eye pillow, look for one that is made with sustainable materials, vibrant colors and patterns, and ethically produced fabric. With the right eye pillow, you can further deepen your mindfulness practice and gain a greater sense of awareness and wellbeing.


Shop now for eye pillows, wellbeing and design products at Slow Moon Shop.


Shop at Slow Moon for perfect wellbeing and mindful gifts, sustainable, organic, bright, bold design, made in the UK

At Slow Moon we create beautiful products to help improve your wellbeing. We have a passion for pattern and love to bring joy to life through bright, vibrant colour. From improving your sleep and focus to organising your day and boosting fitness, our goal is to make simple, sustainable objects that are beautiful to look at and beautiful to hold.

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MK, United Kingdom

Lovely, sustainable and thoughtful products from a wonderfully creative small business. I love my eye pillow (which doubles up as a hot water bottle for my period pain) and the toiletries bag was the perfect Christmas gift. And the designs are delightful!

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