Eye Pillows: A Sustainable Way to Support Mindfulness and Manage Motion Sickness
The world of self-care and wellness is ever-expanding. More and more people are looking for sustainable and eco-friendly ways to incorporate mindfulness into their lives. One of the most popular sustainable tools for relaxation, self-care, and managing symptoms of motion sickness are eye pillows. Eye pillows are made with natural and organic materials and are a great way to add a bit of luxury to your wellness practice.
What Are Eye Pillows?
Eye pillows are small, padded squares or rectangles filled with a material such as flax seed, buckwheat, or other natural materials. They are designed to be placed on the eyes or forehead to provide a soothing sensation and reduce stress and tension. Eye pillows can also be used to help reduce symptoms of motion sickness, such as nausea, dizziness, and headaches.
Benefits of Eye Pillows
Eye pillows can provide a number of benefits. They are an excellent tool for relaxation and can be used to help with sleep, reduce stress, and ease tension headaches. They can also be used to help with motion sickness and alleviate symptoms of nausea and dizziness. Eye pillows provide a gentle, calming sensation that can help to bring your mind and body into a state of peace and relaxation.
Eye Pillows and Sustainable Living
When it comes to sustainable living, eye pillows are a great choice. Many eye pillows are made with natural materials that are ethically produced and certified. For example, organic cotton and GOTS-certified fabrics are often used in the production of eye pillows. This ensures that the materials used are of the highest quality and have been produced in an environmentally-friendly manner. Furthermore, some eye pillows are filled with sustainable materials such as flax seed or buckwheat, which are also renewable and sustainable.
In addition to being sustainable, eye pillows are also stylish. They come in a variety of vibrant colors and patterns, making them a great addition to any home. Many eye pillows are also handmade, which adds a unique, personal touch.
Using Eye Pillows for Mindfulness and Motion Sickness
Eye pillows can be used for a variety of purposes. They are great for relaxation and can help to create a sense of calm and peace. They can also be used to help reduce symptoms of motion sickness, such as nausea, dizziness, and headaches.
When it comes to managing motion sickness, it’s important to use eye pillows in the correct way. Start by placing the eye pillow over your eyes and forehead. Make sure that it is secure and not too tight. You can then use slow, deep breaths to focus on the sensations of the eye pillow. This can help to relax your body and mind and reduce symptoms of motion sickness.
Conclusion
Eye pillows are a great way to add a bit of luxury to your self-care and mindfulness practice. They are a sustainable and eco-friendly choice, and come in a variety of vibrant colors and patterns. Eye pillows can be used for relaxation, stress relief, and to help reduce symptoms of motion sickness. So, if you’re looking for a sustainable way to support your mindfulness practice and manage motion sickness, eye pillows might just be the perfect choice for you.
Shop now for eye pillows, wellbeing and design products at Slow Moon Shop.
At Slow Moon we create beautiful products to help improve your wellbeing. We have a passion for pattern and love to bring joy to life through bright, vibrant colour. From improving your sleep and focus to organising your day and boosting fitness, our goal is to make simple, sustainable objects that are beautiful to look at and beautiful to hold.
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