Relax and Rejuvenate: Discover the Benefits of Eye Pillows for Reducing Eyestrain
- Priscilla Fernandes
- May 27, 2023
- 3 min read
Reduced Eyestrain from Screen Use With Eye Pillows
When it comes to reducing eyestrain from screen use, eye pillows are an often overlooked yet incredibly effective tool. Eye pillows are small, lightweight pillows filled with natural materials like flaxseed, lavender and buckwheat, which can be placed over the eyes to help relax the eyes, face and mind. Not only do eye pillows reduce eyestrain, but they can also help provide a sense of relaxation and peace — perfect for reducing stress and promoting a healthy lifestyle.
The Benefits of Eye Pillows
Eye pillows are a great way to reduce eyestrain from prolonged screen use. By placing the pillow over the eyes and blocking out light, the eyes can relax and the muscles around the eyes can loosen. This allows for improved circulation and reduced strain on the eyes, reducing the chances of developing headaches and other eye-related issues.
Eye pillows are also incredibly versatile. They can be used in a variety of ways, such as for yoga, meditation, sleep, relaxation and even just taking a break from the computer screen. The weight of the pillow helps to relax the mind and body, and the calming scent of the herbs and natural materials used in the pillow can help to further relax and rejuvenate.
Sustainable Wellness With Eye Pillows
When it comes to sustainable wellness, eye pillows are a great choice. Many eye pillows are made with sustainable and eco-friendly materials, such as organic fabrics and natural fillings. This helps to reduce the environmental impact of the product, while still providing the same benefits as traditional eye pillows.
Eye pillows are also a great way to practice self-care. The pillows come in a variety of vibrant patterns, and they can be used to add a touch of luxury and relaxation to any room. By taking a few minutes to rest with an eye pillow, it can be a great way to unwind after a long day and relax the mind and body.
Choosing the Perfect Eye Pillow
When it comes to finding the perfect eye pillow, there are a few things to keep in mind. First, it’s important to choose an eye pillow that is made from sustainable and ethically-sourced materials. Look for eye pillows that are made from organic fabrics and natural fillings, such as flaxseed, lavender or buckwheat. These materials are not only better for the environment, but they also provide an added level of comfort.
It’s also important to consider the size and weight of the pillow. Eye pillows come in a variety of sizes, so make sure to choose one that fits comfortably over the eyes. A heavier pillow might be better for those looking for a more relaxing experience, while a lighter pillow could be better for those who want a more stimulating experience.
Finally, don’t forget to pick a pillow with a design that speaks to you. Eye pillows come in a variety of vibrant patterns, so it’s easy to find one that matches your style and personality.
Conclusion
Eye pillows are an often overlooked yet incredibly effective tool for reducing eyestrain from screen use. Not only do they help to reduce eyestrain, but they also provide a sense of relaxation and peace — perfect for reducing stress and promoting a healthy lifestyle.
When choosing an eye pillow, make sure to look for one made with sustainable and ethically-sourced materials, such as organic fabrics and natural fillings. Additionally, consider the size and weight of the pillow, as well as the design, to ensure you get the perfect eye pillow for your needs.
By taking a few minutes to rest with an eye pillow, it’s a great way to unwind after a long day and relax the mind and body.
Shop now for eye pillows, wellbeing and design products at Slow Moon Shop.

At Slow Moon we create beautiful products to help improve your wellbeing. We have a passion for pattern and love to bring joy to life through bright, vibrant colour. From improving your sleep and focus to organising your day and boosting fitness, our goal is to make simple, sustainable objects that are beautiful to look at and beautiful to hold.
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