Introducing Eye Pillows to Support Sustainable Wellness
Eye pillows are an often overlooked but incredibly effective tool for relaxation and mindfulness. They are small, weighted pillows that are used to cover the eyes and can be used to support meditation, yoga, mindfulness, and restorative sleep. Eye pillows have a range of benefits, from helping to reduce headaches and tiredness to enhancing the mind-body connection and providing a sense of calm.
Eye pillows come in a range of shapes, colors, and sizes, and can be made from a variety of materials such as organic cotton, silk, or linen. They can be filled with a range of natural materials, such as flax seeds, buckwheat, lavender, and dried herbs, that have been chosen for their calming properties.
In this article, we will explore how eye pillows can help us to regenerate, reduce stress, and experience a greater sense of wellbeing.
What are the Benefits of Using Eye Pillows?
Eye pillows are a great way to unwind and relax after a stressful day. They provide a gentle pressure on the eyes, which can help to reduce headaches and fatigue. By covering the eyes, the eye pillows block out light and sound, allowing for a deeper sense of relaxation and peace.
The weight of the eye pillows helps to encourage the body to relax and release tension, which can lead to a greater sense of wellbeing. Eye pillows can also help to reduce stress and anxiety, as well as providing relief from insomnia and jetlag.
Using Eye Pillows to Regenerate
Using eye pillows as part of a regular self-care routine can help to promote regeneration and revitalization. By taking some time out of our busy lives to focus on ourselves and our wellbeing, we can revitalize our mind and body and reduce stress levels.
Eye pillows can be a great way to relax and unwind after a long day. The gentle pressure on the eyes helps to reduce muscle tension and headaches, while the natural materials used to fill the pillows can help to soothe and calm the mind.
When using the eye pillows, it is important to focus on the breath and allow the body to relax. This can help to reduce stress levels and promote a greater sense of wellbeing. By taking some time to focus on yourself and your wellbeing, you can begin to feel more energized and refreshed.
Sustainable Self-care with Eye Pillows
When looking for an eye pillow, it is important to look for one that is made from sustainable and ethical materials. Many eye pillows are made from organic cotton, silk, or linen, and are filled with natural materials such as flax seeds, buckwheat, lavender, and dried herbs.
It is also important to look for eye pillows that have been certified by the Global Organic Textile Standard (GOTS). This certification ensures that the materials used are ethically sourced and produced in an environmentally sustainable manner.
Eye pillows are also available in a range of vibrant colors and patterns, making them a great addition to any home. They can be used as part of a mindful practice or simply as a decorative piece.
Conclusion
Eye pillows are a great way to support sustainable wellness and self-care. They can help to reduce stress and fatigue, while promoting relaxation and revitalization. By choosing an eye pillow made from sustainable and ethical materials, you can ensure that you are taking the best care of yourself and the environment.
Shop now for eye pillows, wellbeing and design products at Slow Moon Shop.
At Slow Moon we create beautiful products to help improve your wellbeing. We have a passion for pattern and love to bring joy to life through bright, vibrant colour. From improving your sleep and focus to organising your day and boosting fitness, our goal is to make simple, sustainable objects that are beautiful to look at and beautiful to hold.
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